I went on a week long bootcamp with Marco in October 2013 and have left it this long to leave a review because I wanted to see if the good habits that he taught me on that week were lasting. Over 3 months on I am delighted to report that Marco’s enthusiasm, advice, good practice and encouragement are still having their effect on me.
The week in the Cascade Resort was brilliant. Lots of diverse, testing exercise complemented by excellent food, luxurious surroundings, enough time to relax by the pool, lovely sunshine and Marco’s holistic approach to improving fitness, lifestyle and emotional health.
I certainly felt fitter when I left, and noticed better tone and definition to my arms particularly. I came away with a personalised plan and a whole host of new exercise techniques that have diversified my training and have made all the difference. The only thing I regret is that I couldn’t have stayed on for another 2 or 3 weeks, because I’m certain I would have come away with a completely different body.
Thank you Marco – I’m sure I’ll be back!