Join us and participate in our Daily Fitness Bootcamps at Encosta do Lago Resort, and have the time of your life. Bootcamp is a concept of outdoor group training that combines functional training, cardiovascular efficiency and strength to optimise effort, time and investment and achieve outstanding health and fitness results.
The advantage of a Bootcamp is the group dynamic that will often help motivate the participants to push a little bit further.
Begin training as soon as you arrive within the stipulated timeframes. (Each session lasts 30 minutes.) The purpose of our daily Bootcamps is a short, but high intense workout to consequently fire up the metabolism.
Avenida Ayrton Senna da Silva
Quinta do Lago
Algarve – PORTUGAL
Morning : From 10am till 1pm
Afternoon : From 2pm till 6pm
From : 15€ / 30min. per person